HELLO FROM CROSSFIT GALVANIZE
FITNESS NUTRITION AESTHETICS
At CrossFit Galvanize we promote fitness, health, inclusion, diversity, and community!
Stop in today to start your two FREE trial classes!
ABOUT OUR BOX
CrossFit Galvanize is a fitness facility or "Box" operated by a close group of CrossFit athletes that wanted to offer an unparalleled level of expertise, community, and fitness to the Sacramento area. All of our coaches work on the principle of leading by example, so rest assured not only do we preach but we practice! For those of you that are new to fitness, don't be intimidated! Come join us and let us help you achieve your fitness goals with our knowledge and experience!
Mon - Fri:
10:00am - 11am
WHAT IS CROSSFIT?
Quite simply CrossFit is a method of training to optimize ones fitness through constantly varied functional movements performed at high intensity
A Community of Friends
At CrossFit Galvanize we believe in inclusion, diversity, and community. Over the past several years our community has become a close group of friends that is ever expanding. Whether you're new to the area or looking to diversify your experience in Sacramento, CrossFit Galvanize welcomes you!
MORE THAN WEIGHT LIFTING
CrossFit incorporates all aspects of fitness including: gymnastics, cardio/respiratory, aerobic and anaerobic exercises, olympic weight lifting, power lifting, hypertrophy training, nutrition, and overall lifestyle.
Give us a call to learn about our full schedule of classes.